Meditation Challenge

Posted on 04/17/2019

Meditation is something you need to do to learn how to have more patience. In this article you‘ll learn stuff about meditation and peace as a challenge at Columbus Elementary School.


Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. (https://www.headspace.com/meditation-101/what-is-meditation)

Mr. Harney (he’s one of the nicest teachers!) and the LRC staff make challenges for students and staff here at Columbus. Here are a few questions and answers about the school challenges:


When do they start? Challenges have started at different times during the school year.


Why do we have these challenges?  Challenges are to give students another opportunity to learn a new skill.


When is the next challenge going to start and what will it be?  The next challenge is going to be something to do with mountain climbing!


Meditation is a great skill to learn for school, work and play. Keep up the great work Cougars! Photo: Paige Writers: Lupita, Yenna


Website by SchoolMessenger Presence. © 2019 West Corporation. All rights reserved.